The Sweet news, on Sweet Potatoes
People who know me, know I hate eating rice. I just don’t like the taste of it, and it seems like a waste of…
Read MoreFitness
The Kiehl’ler in me
Today is the day I had to use it. I felt a sense of elation when I slipped on my socks. The day had…
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7 Foods that can keep you looking Young
Does Monday get you down and do you drag yourself through the day only to look in the mirror and see dark circles, crows…
Read MoreSalt of the Earth
SALT MYTHS I can’t be eating too much salt because I don’t add it to my food – FALSE About 75% of the salt…
Read MoreDieting – Delicious Twiggy
Today, someone called me, Agent Skinny Cikay ho-hum.. . . . Well, well.., as much as I love Twiggy, the objective is to look…
Read MoreCount your Calories – Food for Thought
A study in the American Journal of Clinical Nutrition found that a dollar could buy 1,200 calories of potato chips or 875 calories of…
Read MoreNew York City Half-Marathon, August 16th 2009
Hello peeps! Cumi &Ciki are helping Sara of Freshair.org, post a mention of this year’s New York City Half Marathon held on the 16th…
Read MoreEurodeli @ Damansara Kim, PJ
This little piggy went to market, this little piggy stayed at home, this little piggy had roast beef, and this little piggy.. became my…
Read MoreKL Marathon 2009
. . . . . . . . . . xoxo, cumi&ciki KL Marathon 2009 .. here we come! * photos taken at ‘The…
Read MoreWong Wai Hoong – The New Hero!
Today, the 20th of June, at 3pm, Wong Wai Hoong breaks the old record of 38 hours to go down in the Malaysian Book…
Read MoreReach for the stars – Wong Wai Hoong.. spins his way into the Malaysian Book of Records!
Come support our local Malaysian HERO as he reaches for the 48hr mark, to make his mark in the Malaysia Book of Records! Wai…
Read MoreI think I can..
When they sent handsome, young Jeremy of Pristine, to pass me some Yogood samples to try, I took one look at his fit form…
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