A Food, Travel and Adventure blog
Eat your salad! It’s good for you! How many times have I heard people yell that at me. Especially people from the gym. I’m talking about the hardcore ones. They are a real breed of champions who pump iron-eat right, on a regular basis. It is not just about keeping fit. It is a way [...]
SALT MYTHS I can’t be eating too much salt because I don’t add it to my food – FALSE About 75% of the salt we eat comes from everyday foods such as bread, some breakfast cereals, soups, sauces and sausages – so it’s easy to eat too much salt without adding any yourself. Food has [...]
Hello peeps! Cumi &Ciki are helping Sara of Freshair.org, post a mention of this year’s New York City Half Marathon held on the 16th of Aug 2009. “Would you like to run this year’s New York City Half-Marathon on August 16th while also helping Fresh Air Fund children? Join our Fresh Air Fund-Racers team today! [...]
. . . . . . . . . . xoxo, cumi&ciki KL Marathon 2009 .. here we come! * photos taken at ‘The Cove’ La Jolla, San Diego, CA.
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